If you’re searching for the most accurate, up-to-date, and easy-to-understand guide to the Outback Steakhouse lunch menu, this is the most comprehensive resource you’ll find. Whether you’re a busy professional grabbing a quick bite, a family looking for a hearty midday meal, or a foodie chasing bold Aussie-inspired flavors, this 2026 lunch menu guide gives you every detail you need including prices, calories, combos, gluten-free items, ordering tips, deals, and recommendations.
Outback Steakhouse serves lunch from 11:00 AM to 4:00 PM in most locations, offering everything from fresh salads to grilled steaks, burgers, seafood, and signature Aussie favorites. This guide brings together verified data from Outback menus, restaurant ordering pages, and real customer insights so you get a clear picture before you order.
What Makes the Outback Steakhouse Lunch Menu Special?

The Outback Steakhouse lunch menu blends bold Aussie-inspired flavors with American comfort food. While Outback is known for its iconic Bloomin’ Onion and sizzling steaks, the lunch menu is uniquely designed to be:
More affordable
Portion-controlled
Served quickly
Customizable
Family-friendly
Perfect for takeout or dine-in
Outback’s lunch offerings highlight a balance of fresh salads, grilled proteins, light combos, premium steaks, and quick lunch classics, ensuring something for everyone. You can check the full Outback Steakhouse menu here
Lunch Hours & Location Variations
Standard Lunch Hours
11:00 AM to 4:00 PM (Monday–Friday)
Available in most U.S. locations.
Weekend Lunch
Some locations offer the lunch menu on Saturday, but Sunday lunch availability varies.
Examples
Wichita, KS — 233 S Ridge Rd: 11 AM–4 PM
Tampa, FL — Carrollwood: 11 AM–4 PM (Monday–Saturday)
Fort Worth, TX: 11 AM–4 PM, Monday–Saturday
Tip: Always check your local Outback’s hours using the website or app.

Outback Lunch Appetizers (2026)
Perfect for groups or a starter before your main lunch.
| Appetizer | Price | Calories | Description |
|---|---|---|---|
| Bloomin’ Onion | $11.59 | 1950 | Deep-fried onion with bloom sauce; a must-try classic. |
| Kookaburra Wings | $18.69 | 1740 | Mild, medium, or hot wings with celery + blue cheese. |
| Aussie Cheese Fries | $12.99 | ~1300 | Fries topped with melted cheeses and bacon. |
Pro Tips:
Share appetizers to reduce calories.
Ask for sauces on the side.

Kookaburra Wings

Bloomin’ Onion®

Aussie Cheese Fries
Outback Lunch Steaks (2026)
Steaks remain the strongest part of the Outback lunch menu.
| Steak | Price | Calories | Description |
|---|---|---|---|
| Outback Center-Cut Sirloin (6 oz) | $16.99 | 420 | Lean, tender, perfectly seasoned. |
| Bone-In Ribeye (13 oz) | $33.99 | 950 | Rich marbling, bold flavor. |
| Victoria’s Filet Mignon | $28.99 | 590 | Buttery and tender premium cut. |
Pro Tip:
Ask for medium-rare for the juiciest bite.

Outback Center-Cut Sirloin

Bone-In Ribeye (13 oz)

Victoria’s Filet Mignon
Best Outback Steakhouse Lunch Combo Picks (2026)
Combos offer excellent value, protein-packed meals for a lower price.
| Combo | Price Range | Add-On | Why Choose It? |
|---|---|---|---|
| Sirloin + Shrimp | $18.99–$22.99 | Caesar salad | Light + protein-rich combo. |
| Sirloin + Ribs | $22.99–$25.99 | Extra BBQ sauce | Great for BBQ lovers. |

Sirloin + Shrimp

Sirloin + Ribs
Burgers & Sandwiches
For diners short on time, these options deliver flavor fast.
| Item | Price | Calories | Description |
|---|---|---|---|
| The Outbacker Burger | $14.99 | 660 | Juicy, fresh, fully customizable. |
| Grilled Chicken Sandwich | $12.99 | ~500 | Swiss cheese, lettuce, tomato, honey mustard. |
Tip: Add $1 cheese or bacon for upgraded flavor.

The Outbacker Burger

Grilled Chicken Sandwich
Chicken, Ribs & More
Hearty options for non-steak eaters.
| Dish | Price | Calories | Description |
|---|---|---|---|
| Alice Springs Chicken (5 oz) | $23.99 | 770 | Chicken topped with bacon, cheese, mushrooms. |
| Bloomin’ Fried Chicken | $20.99 | 680 | Crunchy chicken with bloom sauce. |
| Baby Back Ribs | $22.99 | ~800 | Slow-cooked and glazed with BBQ sauce. |

Alice Springs Chicken

Bloomin’ Fried Chicken

Baby Back Ribs
Seafood — Light & Flavorful
| Seafood Item | Price | Calories | Description |
|---|---|---|---|
| Grilled Salmon | $22.99 | ~600 | Healthy, flaky, and flavorful. |
| Gold Coast Coconut Shrimp | $16.59 | 550 | Crispy shrimp with chili marmalade. |
| Shrimp & Scallop Combo | $18.99+ | — | Grilled seafood duo with smoky notes. |
Tip: Pair with steamed broccoli for a lighter lunch.

Gold Coast Coconut Shrimp

Shrimp & Scallop Combo

Grilled Salmon
Entrée Salads
Fresh, filling, and ideal for light lunch eaters.
| Salad | Price | Calories | Why Choose It? |
|---|---|---|---|
| Steakhouse Salad | $14.99–$20.99 | ~600 | Protein-rich & balanced. |
| Aussie Cobb Salad | $12.99 | ~500 | Hearty but light. |
| Caesar Side Salad | $6.49 | 260 | Perfect as a pairing. |

Brisbane Caesar Salad

Aussie Cobb Salad

Steakhouse Salad
Soups & Side Salads
| Item | Price | Calories | Description |
|---|---|---|---|
| French Onion Soup | $8.99 | ~400 | Rich, cheesy, warm. |
| Soup & Salad Combo | $6.99 | 540–640 | Best value lunch pick. |

French Onion Soup

Soup & Salad Combo
Freshly Made Sides
| Side | Price | Calories |
|---|---|---|
| Steakhouse Mac & Cheese | $6.99 | 850 |
| Dressed Baked Potato | $5.49 | 440 |
| Loaded Mashed Potatoes | $6.99 | 320 |
| Grilled Onions | $3.99 | ~100 |
| Broccoli & Cheese | $5.99 | ~400 |

Steakhouse Mac & Cheese

Dressed Baked Potato

Loaded Mashed Potatoes

Grilled Onions

Broccoli & Cheese
Desserts
| Dessert | Price | Calories | Description |
|---|---|---|---|
| Chocolate Thunder from Down Under | $9.99 | ~1520 | Signature brownie dessert. |
| Butter Cake | $12.00 | ~940 | Moist, soft vanilla cake. |
| Cheesecake w/ Raspberry Sauce | $10.40 | ~700 | Rich & tangy. |

Chocolate Thunder from Down Under

Butter Cake

Cheesecake w/ Raspberry Sauce
Outback Lunch Deals (2026)
Aussie 3-Course Meal — from $14.99
Soup + entrée + dessert.
Walkabout Wednesday — from $13.99
6 oz Steak or Grilled Chicken + Fries + Drink.
Lunch Combos — from $6.99
Mix-and-match options.
AARP Member Discount — 10% off
Every day.
Heroes Discount — 10% off
For firefighters, police, military.

Best Lunch Under $10, $15 & $20
Under $10
Soup & Salad Combo
Grilled Chicken on the Barbie (small portion)
Under $15
Outbacker Burger
Aussie Cobb Salad
Caesar Salad + Soup
Under $20
6 oz Sirloin
Bloomin’ Fried Chicken
Ribs Lunch Portion

Gluten-Free Lunch Options (2026)
GF Entrées
Center-Cut Sirloin
Filet Mignon
Grilled Salmon
Grilled Chicken on the Barbie
GF Sides
Baked Potato
Sweet Potato
Steamed Veggies
GF Sides
Aussie Cobb (no croutons)
House Salad (no croutons)

Kids’ Lunch Menu
| Item | Price | Calories |
|---|---|---|
| Chicken Fingers | $7.99 | ~400 |
| Grilled Cheese-A-Roo | $6.99 | ~300 |
| Boomerang Cheeseburger | $7.99 | ~500 |
| Mac ‘A’ Roo N’ Cheese | $6.99 | ~400 |
Includes drink + side.
Ordering Outback Lunch Online
Ways to Order
Outback App
Outback Website
DoorDash
Uber Eats
Grubhub
Ready to order? Visit our Order Now page.
Tips
Use codes like MYSTERY15, HALFOFF, SUMMER23TO
Choose curbside pickup for no fees
Save favorite orders in the app

Dine-In vs. Takeout
| Category | Dine-In | Takeout |
|---|---|---|
| Speed | Medium | Fast |
| Freshness | Highest | High |
| Comfort | Restaurant seating | Home or car |
| Costs | Standard | Delivery fees apply |
Beverage Options
Everything from soda to specialty lemonade.
| Drink | Price |
|---|---|
| Coca-Cola | $3.79 |
| Dr Pepper | $3.79 |
| Iced Tea | $3.79 |
| Strawberry Lemonade | $3.79 |
| Aussie Palmer | $3.79 |
My Experience (Auburn, MA)
A personal highlight:
The French Onion Soup + Alice Springs Chicken lunch combo hot, flavorful, and filling. Service was fast, seating was comfortable, and prices were reasonable.
Outback Wichita, KS Location
Address: 233 S Ridge Rd, Wichita, KS
Hours: 11 AM–10 PM
Services: Dine-in, delivery, curbside, catering.
FAQs
Final Thoughts
The Outback Steakhouse lunch menu offers a rich combination of bold flavors, generous portions, and excellent value for 2026. Whether you prefer steak, chicken, seafood, burgers, or light salads, there’s an option perfectly suited to your taste and budget. With combos starting under $10, premium steak lunches, sweet desserts, and multiple money-saving deals, Outback continues to be one of America’s favorite lunchtime destinations.
From casual weekday lunches to takeout orders and weekend family meals, this menu delivers consistent flavor and satisfaction. Use the tips and details above to customize your meal, maximize savings, and enjoy the best Outback has to offer.